Call Toll-Free 24/7:
Humana's Monthly Packet is now available on www.humana.com/eap.
Research shows that you can achieve more by thinking positively and acting with confidence. But switching to a more positive, confident attitude requires a little know-how and practice. Check out this month’s webinar, "Managing Anger," which highlights information on dealing with stress at work, including resources on:
• Getting into a positive mindset
• Boosting your confidence and self-esteem
• Changing the way you think and react
Anger is a normal emotion, but there are ways to deal with it constructively. Learn how to better solve problems, maintain good relationships with others and more.
The EAP also helps faculty, staff and family members to better manage elder care responsibilities. The program is designed to save time, energy and worry; the EAP's assistance includes, but is not limited to: