Employee Assistance Program (EAP)

The Employee Assistance Program (EAP) is a network of services, including short-term counseling, to help you and your household members cope with everyday issues. Humana's professional counselors are available 24 hours, 7 days a week.
 

Call Toll-Free 24/7:

888-673-1153

TTY: 800-256-1604

 
Username: Columbia
Password: eap
 

Humana's Monthly Packet is now available on www.humana.com/eap.
 
Research shows that you can achieve more by thinking positively and acting with confidence. But switching to a more positive, confident attitude requires a little know-how and practice. Check out this month’s webinar, "Managing Anger," which highlights information on dealing with stress at work, including resources on:

•    Getting into a positive mindset
•    Boosting your confidence and self-esteem
•    Changing the way you think and react

Anger is a normal emotion, but there are ways to deal with it constructively. Learn how to better solve problems, maintain good relationships with others and more.

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The EAP also helps faculty, staff and family members to better manage elder care responsibilities. The program is designed to save time, energy and worry; the EAP's assistance includes, but is not limited to:

  • Caregiving from a distance
  • Stress, anxiety, and depression
  • Eating disorders
  • Locating services and care for older adults
  • Financial stress
  • Personal convenience
  • Coping with change
  • Pet care
  • Health and wellness
  • Recreational activities
  • Smoking cessation
  • Addiction
  • Weight loss
  • Relationship concerns
  • Sleeping difficulties
  • Coping with a serious illness
  • Emotional issues
  • Loss of a loved one
  • Family relationships
  • Dealing with work stress
 
CONFIDENTIAL | FREE OF CHARGE | 24 HOURS A DAY | 7 DAYS A WEEK